Yoga Revolution Academy 200hr Teacher Training Retreat

Our Mindful Vinyasa approach to asana fosters a sacred connection to breath and energy, guiding you on a profound journey of self-discovery. This practice empowers you to find your unique voice, enabling you to create and teach thoughtfully sequenced classes and workshops. “Dragon Flow,” a harmonious blend of Yoga and Tai Chi principles, balances the Yin and Yang energies, leaving you feeling radiant, open, and powerful.

Part 1: Online Learning Circles
Begin your journey with a series of comprehensive Zoom classes, focusing on yoga philosophy, pranayama, and the fundamentals of a breath-centered practice. You’ll also have access to on-demand videos for Dragon Flow: Embodying Strength and Grace, allowing you to embody the practice before arriving in Costa Rica. These sessions are designed to build a strong foundation, helping you connect deeply to the practice and equipping you with the tools to prepare and teach a simple yet impactful yoga class for beginners.

Part 2: Beachfront Immersion in Costa Rica
Imagine meeting in front of the vast ocean, with the sound of the waves and the warmth of the sun setting the tone for deep connection and practice. This is where our in-person journey begins. Over plant based shared meals, group discussions, and heart-centered practices, you’ll bond with your fellow trainees, supporting and uplifting each other as you expand your teaching skills. Together, we’ll embrace the magic of Esterillos, nurturing each other and our growth.